24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

PHILIPPE LANOUX (#162)
Finished
GUN TIME:  04:28:19
Place
92  OF 1317
Male
88  OF 976
35-39
20  OF 176

Swim 00:31:44 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:44 00:31:44 236 194 39 3.59 / 16:42 14:25:57

T1 00:01:55 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:55 00:33:41 160 126 18 - / - 07:41:14

Cycle 02:19:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:09:08 01:42:51 70 70 17 38.17 / 01:34 20:50:24
Bike 90k 01:10:15 02:53:07 62 60 17 38.73 / 01:32 04:47:20

T2 00:01:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:40 02:54:48 185 141 27 - / - 01:15:41

Run 01:33:29 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:28:31 03:23:21 189 173 31 13.87 / 04:19 18:04:14
Run 11.1k 00:19:09 03:42:31 167 151 28 13.96 / 04:17 15:10:05
Run 14k 00:12:57 03:55:31 154 141 27 13.84 / 04:20 20:16:23
Run 16.8k 00:13:28 04:08:59 147 137 28 13.59 / 04:24 22:56:32
Run 19.8k 00:13:12 04:22:13 149 140 30 13.59 / 04:24 18:56:26
Run 21.1k 00:06:04 04:28:18 149 140 30 13.54 / 04:25 20:29:12