24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DOUGLAS MARTIN (#163)
Finished
GUN TIME:  05:25:25
Place
655  OF 1317
Male
535  OF 976
35-39
96  OF 176

Swim 00:34:00 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:00 00:34:00 400 321 61 3.35 / 17:53 03:03:43

T1 00:02:59 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:59 00:37:00 617 461 78 - / - 21:50:03

Cycle 02:50:47 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:24:02 02:01:04 800 663 124 31.41 / 01:54 05:34:07
Bike 90k 01:26:43 03:27:49 762 635 120 31.61 / 01:53 19:50:52

T2 00:05:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:07 03:32:57 1155 857 154 - / - 23:09:20

Run 01:52:26 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:32:26 04:05:25 558 471 86 12.2 / 04:54 15:35:08
Run 11.1k 00:22:21 04:27:47 552 467 82 12.15 / 04:56 19:17:30
Run 14k 00:15:24 04:43:13 560 471 81 11.95 / 05:01 16:26:16
Run 16.8k 00:17:19 05:00:33 587 491 85 11.5 / 05:12 20:30:16
Run 19.8k 00:17:02 05:17:37 616 512 85 11.35 / 05:17 17:07:20
Run 21.1k 00:07:46 05:25:24 631 524 87 11.25 / 05:19 21:18:27