IRONMAN 70.3 Western Sydney (2019)
Successfully added (#162) James MEDCALF to My Rivals
ANDREW KENNEDY (#177)
Finished
GUN TIME:
04:36:11
Place
139
OF
1317
Male
131
OF
976
40-44
23
OF
164
Swim 00:32:43 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:43 | 00:32:43 | 305 | 250 | 41 | 3.48 / 17:13 | 07:27:38 |
T1 00:02:20 0.20km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:20 | 00:35:04 | 331 | 262 | 47 | - / - | 07:30:00 |
Cycle 02:26:18 90.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:11:57 | 01:47:02 | 158 | 152 | 23 | 36.69 / 01:38 | 08:41:58 |
| Bike 90k | 01:14:20 | 03:01:24 | 169 | 160 | 26 | 36.9 / 01:37 | 09:56:19 |
T2 00:01:09 0.10km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:09 | 03:02:34 | 20 | 15 | 1 | - / - | 09:57:30 |
Run 01:33:34 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:28:14 | 03:30:50 | 162 | 150 | 26 | 14.02 / 04:16 | 10:25:45 |
| Run 11.1k | 00:18:39 | 03:49:30 | 130 | 122 | 17 | 14.19 / 04:13 | 10:44:26 |
| Run 14k | 00:12:32 | 04:02:04 | 112 | 107 | 14 | 14.12 / 04:14 | 10:56:59 |
| Run 16.8k | 00:13:53 | 04:15:58 | 124 | 117 | 15 | 13.73 / 04:22 | 11:10:54 |
| Run 19.8k | 00:13:49 | 04:29:49 | 144 | 135 | 21 | 13.62 / 04:24 | 11:24:44 |
| Run 21.1k | 00:06:20 | 04:36:10 | 151 | 142 | 22 | 13.52 / 04:26 | 11:31:06 |
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