24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

TREVOR MURPHY (#1796)
Finished
GUN TIME:  05:11:08
Place
500  OF 1317
Male
424  OF 976
PC
1  OF 3

Swim 00:43:46 1.90km

Location Split Race Time Pos Male PC Speed/Pace TOD
Swim 1.9k 00:43:46 00:43:46 1055 801 2 2.6 / 23:02 18:32:47

T1 00:04:23 0.20km

Location Split Race Time Pos Male PC Speed/Pace TOD
T1 00:04:23 00:48:10 1028 756 1 - / - 06:43:51

Cycle 02:29:23 90.0km

Location Split Race Time Pos Male PC Speed/Pace TOD
Bike 44k 01:14:04 02:02:16 255 235 1 35.63 / 01:41 19:57:57
Bike 90k 01:15:17 03:17:35 228 211 1 36.14 / 01:39 10:46:36

T2 00:02:30 0.10km

Location Split Race Time Pos Male PC Speed/Pace TOD
T2 00:02:30 03:20:07 562 422 1 - / - 13:22:28

Run 01:50:59 21.1km

Location Split Race Time Pos Male PC Speed/Pace TOD
Run 6.6k 00:34:15 03:54:23 706 582 1 11.55 / 05:11 06:03:24
Run 11.1k 00:22:39 04:17:03 668 556 1 11.69 / 05:07 15:06:04
Run 14k 00:15:30 04:32:35 644 535 1 11.59 / 05:10 23:14:56
Run 16.8k 00:16:06 04:48:42 622 517 1 11.38 / 05:16 05:04:23
Run 19.8k 00:15:30 05:04:13 599 497 1 11.41 / 05:15 17:39:54
Run 21.1k 00:06:52 05:11:07 591 489 1 11.4 / 05:15 12:03:28