IRONMAN 70.3 Western Sydney (2019)
CAM KOSMALA (#1799)
Finished
GUN TIME:
07:21:25
Place
1260
OF
1317
Male
947
OF
976
PC
3
OF
3
Swim 00:47:36 1.90km
| Location | Split | Race Time | Pos | Male | PC | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:47:36 | 00:47:36 | 1173 | 883 | 3 | 2.39 / 25:03 | 07:06:35 |
T1 00:07:50 0.20km
| Location | Split | Race Time | Pos | Male | PC | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:50 | 00:55:27 | 1278 | 948 | 3 | - / - | 07:14:26 |
Cycle 03:28:04 90.0km
| Location | Split | Race Time | Pos | Male | PC | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:42:25 | 02:37:54 | 1253 | 948 | 3 | 25.77 / 02:19 | 08:56:53 |
| Bike 90k | 01:45:37 | 04:23:32 | 1240 | 943 | 3 | 25.95 / 02:18 | 10:42:31 |
T2 00:10:27 0.10km
| Location | Split | Race Time | Pos | Male | PC | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:10:27 | 04:34:00 | 1294 | 962 | 3 | - / - | 10:52:59 |
Run 02:47:22 21.1km
| Location | Split | Race Time | Pos | Male | PC | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:50:13 | 05:24:15 | 1259 | 939 | 3 | 7.88 / 07:36 | 11:43:14 |
| Run 11.1k | 00:33:56 | 05:58:12 | 1252 | 934 | 3 | 7.91 / 07:35 | 12:17:11 |
| Run 14k | 00:23:47 | 06:22:00 | 1248 | 933 | 3 | 7.77 / 07:42 | 12:40:59 |
| Run 16.8k | 00:24:08 | 06:46:10 | 1243 | 930 | 3 | 7.62 / 07:51 | 13:05:09 |
| Run 19.8k | 00:23:36 | 07:09:47 | 1232 | 924 | 3 | 7.62 / 07:52 | 13:28:46 |
| Run 21.1k | 00:11:35 | 07:21:24 | 1238 | 927 | 3 | 7.56 / 07:55 | 13:40:23 |
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