24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SAMANTHA ZEPS (#190)
Finished
GUN TIME:  05:06:45
Place
445  OF 1317
Female
70  OF 341
40-44
15  OF 56

Swim 00:37:12 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:37:12 00:37:12 662 148 28 3.06 / 19:34 16:00:25

T1 00:02:51 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:02:51 00:40:05 567 138 25 - / - 22:33:18

Cycle 02:36:51 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 44k 01:17:04 01:57:10 406 44 11 34.25 / 01:45 01:20:23
Bike 90k 01:19:45 03:16:57 402 45 11 34.42 / 01:44 02:13:30

T2 00:01:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:01:33 03:18:31 131 30 5 - / - 07:48:24

Run 01:48:11 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 6.6k 00:33:00 03:51:32 611 95 21 11.99 / 05:00 20:44:45
Run 11.1k 00:22:15 04:13:49 579 91 19 12.04 / 04:58 17:17:02
Run 14k 00:15:04 04:28:55 566 92 19 11.93 / 05:01 02:48:48
Run 16.8k 00:15:49 04:44:45 551 91 19 11.69 / 05:07 00:21:18
Run 19.8k 00:15:12 04:59:59 538 91 19 11.7 / 05:07 03:09:52
Run 21.1k 00:06:43 05:06:44 533 91 19 11.7 / 05:07 03:03:17