IRONMAN 70.3 Western Sydney (2019)
SAMANTHA ZEPS (#190)
Finished
GUN TIME:
05:06:45
Place
445
OF
1317
Female
70
OF
341
40-44
15
OF
56
Swim 00:37:12 1.90km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:12 | 00:37:12 | 662 | 148 | 28 | 3.06 / 19:34 | 07:33:43 |
T1 00:02:51 0.20km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:51 | 00:40:05 | 567 | 138 | 25 | - / - | 07:36:36 |
Cycle 02:36:51 90.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:17:04 | 01:57:10 | 406 | 44 | 11 | 34.25 / 01:45 | 08:53:41 |
| Bike 90k | 01:19:45 | 03:16:57 | 402 | 45 | 11 | 34.42 / 01:44 | 10:13:28 |
T2 00:01:33 0.10km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:33 | 03:18:31 | 131 | 30 | 5 | - / - | 10:15:02 |
Run 01:48:11 21.1km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:33:00 | 03:51:32 | 611 | 95 | 21 | 11.99 / 05:00 | 10:48:03 |
| Run 11.1k | 00:22:15 | 04:13:49 | 579 | 91 | 19 | 12.04 / 04:58 | 11:10:20 |
| Run 14k | 00:15:04 | 04:28:55 | 566 | 92 | 19 | 11.93 / 05:01 | 11:25:26 |
| Run 16.8k | 00:15:49 | 04:44:45 | 551 | 91 | 19 | 11.69 / 05:07 | 11:41:16 |
| Run 19.8k | 00:15:12 | 04:59:59 | 538 | 91 | 19 | 11.7 / 05:07 | 11:56:30 |
| Run 21.1k | 00:06:43 | 05:06:44 | 533 | 91 | 19 | 11.7 / 05:07 | 12:03:15 |
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