24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MIKE BIGWOOD (#192)
Finished
GUN TIME:  04:50:15
Place
262  OF 1317
Male
233  OF 976
45-49
32  OF 132

Swim 00:34:32 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:32 00:34:32 453 356 49 3.29 / 18:11 07:47:55

T1 00:02:17 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:17 00:36:51 305 239 37 - / - 07:50:14

Cycle 02:35:05 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:15:40 01:52:32 322 293 46 34.88 / 01:43 09:05:55
Bike 90k 01:19:24 03:11:57 353 320 49 34.81 / 01:43 10:25:20

T2 00:01:56 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:56 03:13:54 309 237 27 - / - 10:27:17

Run 01:36:19 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:29:01 03:42:57 237 213 24 13.64 / 04:23 10:56:20
Run 11.1k 00:19:49 04:02:48 225 202 23 13.62 / 04:24 11:16:11
Run 14k 00:13:02 04:15:51 199 180 21 13.56 / 04:25 11:29:14
Run 16.8k 00:14:09 04:30:01 198 179 20 13.24 / 04:31 11:43:24
Run 19.8k 00:13:57 04:43:59 204 185 21 13.19 / 04:32 11:57:22
Run 21.1k 00:06:14 04:50:14 206 188 22 13.14 / 04:33 12:03:37