24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DOUG IRVINE (#196)
Finished
GUN TIME:  04:45:20
Place
214  OF 1317
Male
197  OF 976
45-49
27  OF 132

Swim 00:37:37 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:37:37 00:37:37 686 536 74 3.03 / 19:47 07:51:46

T1 00:01:45 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:45 00:39:24 100 79 12 - / - 07:53:33

Cycle 02:24:33 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:12:13 01:51:38 172 164 23 36.55 / 01:38 09:05:47
Bike 90k 01:12:19 03:03:59 131 125 17 37.35 / 01:36 10:18:08

T2 00:01:41 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:41 03:05:41 195 149 14 - / - 10:19:50

Run 01:39:37 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:30:30 03:36:12 351 303 35 12.97 / 04:37 10:50:22
Run 11.1k 00:20:37 03:56:51 335 287 33 13.02 / 04:36 11:11:00
Run 14k 00:13:43 04:10:35 311 267 32 12.94 / 04:38 11:24:44
Run 16.8k 00:14:31 04:25:08 296 254 31 12.68 / 04:43 11:39:17
Run 19.8k 00:13:57 04:39:06 290 251 30 12.71 / 04:43 11:53:16
Run 21.1k 00:06:11 04:45:19 291 250 29 12.7 / 04:43 11:59:28