24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

STEWART KING (#197)
Finished
GUN TIME:  04:57:46
Place
341  OF 1317
Male
293  OF 976
45-49
41  OF 132

Swim 00:34:18 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:34:18 00:34:18 430 343 45 3.32 / 18:03 09:21:20

T1 00:01:49 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:49 00:36:08 122 92 13 - / - 06:09:51

Cycle 02:35:53 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:16:49 01:52:58 389 350 54 34.36 / 01:44 14:50:01
Bike 90k 01:19:03 03:12:03 372 335 55 34.63 / 01:43 01:52:25

T2 00:02:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:19 03:14:23 488 370 40 - / - 15:34:46

Run 01:43:20 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:31:48 03:46:12 491 413 49 12.45 / 04:49 01:16:35
Run 11.1k 00:21:29 04:07:43 464 393 46 12.49 / 04:48 05:21:26
Run 14k 00:14:30 04:22:15 453 382 49 12.38 / 04:50 08:45:57
Run 16.8k 00:15:01 04:37:17 433 364 48 12.16 / 04:56 04:01:00
Run 19.8k 00:14:16 04:51:35 416 349 47 12.22 / 04:54 15:08:38
Run 21.1k 00:06:08 04:57:45 397 335 46 12.25 / 04:53 20:18:07