24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SHARON MOLLOY (#223)
Finished
GUN TIME:  05:26:26
Place
666  OF 1317
Female
123  OF 341
50-54
7  OF 24

Swim 00:42:28 1.90km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:42:28 00:42:28 989 235 14 2.68 / 22:21 13:58:39

T1 00:02:34 0.20km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:02:34 00:45:03 447 101 5 - / - 00:44:34

Cycle 02:52:00 90.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 44k 01:23:07 02:08:12 754 123 10 31.76 / 01:53 15:54:22
Bike 90k 01:28:52 03:37:05 795 135 11 31.39 / 01:54 18:53:16

T2 00:02:01 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:02:01 03:39:07 350 84 4 - / - 09:58:38

Run 01:47:17 21.1km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 6.6k 00:33:08 04:12:17 623 103 4 11.94 / 05:01 14:41:48
Run 11.1k 00:22:06 04:34:25 577 90 3 12.04 / 04:58 08:30:36
Run 14k 00:14:57 04:49:23 561 90 3 11.95 / 05:01 11:12:14
Run 16.8k 00:15:26 05:04:51 528 89 3 11.76 / 05:06 11:04:22
Run 19.8k 00:14:47 05:19:40 513 86 3 11.81 / 05:04 10:15:51
Run 21.1k 00:06:44 05:26:25 508 87 3 11.8 / 05:05 20:59:16