24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

STEPHANIE JOHNSTON (#229)
Finished
GUN TIME:  06:13:53
Place
1075  OF 1317
Female
241  OF 341
60-64
4  OF 12

Swim 00:45:51 1.90km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Swim 1.9k 00:45:51 00:45:51 1131 275 10 2.48 / 24:08 04:59:12

T1 00:04:13 0.20km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T1 00:04:13 00:50:06 1001 265 7 - / - 10:23:27

Cycle 03:06:31 90.0km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Bike 44k 01:28:44 02:18:51 1017 206 1 29.74 / 02:01 08:32:12
Bike 90k 01:37:46 03:56:39 1082 232 3 28.94 / 02:04 06:39:59

T2 00:03:36 0.10km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
T2 00:03:36 04:00:16 918 239 8 - / - 06:26:57

Run 02:13:34 21.1km

Location Split Race Time Pos Female 60-64 Speed/Pace TOD
Run 6.6k 00:37:17 04:37:35 932 193 3 10.61 / 05:39 16:47:35
Run 11.1k 00:26:19 05:03:55 941 197 2 10.46 / 05:43 18:13:55
Run 14k 00:18:54 05:22:50 967 207 2 10.17 / 05:53 03:16:11
Run 16.8k 00:22:52 05:45:44 1019 233 4 9.55 / 06:16 11:42:25
Run 19.8k 00:19:36 06:05:22 1017 233 6 9.49 / 06:19 19:55:22
Run 21.1k 00:08:29 06:13:52 1016 232 5 9.47 / 06:19 05:03:53