24th November 2019 | Penrith, NSW, Australia

IRONMAN 70.3 Western Sydney (2019)

REBECCA CLARKE (#23)
Finished
GUN TIME:  04:19:03
Place
44  OF 1317
Female
3  OF 341
Pro
3  OF 8

Swim 00:26:14 1.90km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1.9k 00:26:14 00:26:14 18 1 2 4.38 / 13:48 06:44:14

T1 00:01:12 0.20km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:01:12 00:27:27 12 2 2 - / - 06:45:27

Cycle 02:18:28 90.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 44k 01:10:36 01:38:03 112 2 4 17.49 / 03:27 07:56:03
Bike 90k 01:07:51 02:45:55 50 2 2 20.87 / 02:54 09:03:55

T2 00:01:10 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:10 02:47:05 19 3 5 - / - 09:05:05

Run 01:31:58 21.1km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 6.6k 00:28:08 03:15:13 151 5 10 14.14 / 04:15 09:33:13
Run 11.1k 00:18:52 03:34:06 137 5 10 15.00 / 04:11 09:52:06
Run 14k 00:12:39 03:46:45 119 5 7 14.50 / 04:21 10:04:45
Run 16.8k 00:13:23 04:00:09 111 5 7 12.92 / 04:46 10:18:09
Run 19.8k 00:13:01 04:13:10 117 5 7 13.85 / 04:20 10:31:10
Run 21.1k 00:05:52 04:19:03 114 5 6 15.60 / 04:30 10:37:03