24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

LUCAS DUROSS (#237)
Finished
GUN TIME:  04:07:59
Place
17  OF 1317
Male
16  OF 976
18-24
2  OF 51

Swim 00:28:07 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:28:07 00:28:07 62 52 6 4.05 / 14:47 07:31:20

T1 00:02:13 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:13 00:30:21 270 207 15 - / - 07:33:34

Cycle 02:15:45 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 44k 01:06:23 01:36:45 22 22 6 39.76 / 01:30 08:39:59
Bike 90k 01:09:20 02:46:07 26 26 5 39.77 / 01:30 09:49:20

T2 00:01:13 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:01:13 02:47:22 36 28 3 - / - 09:50:35

Run 01:20:34 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 6.6k 00:24:41 03:12:04 22 22 4 16.04 / 03:44 10:15:17
Run 11.1k 00:16:33 03:28:38 15 15 1 16.14 / 03:43 10:31:52
Run 14k 00:11:12 03:39:52 17 17 1 16 / 03:44 10:43:05
Run 16.8k 00:11:39 03:51:32 18 17 1 15.71 / 03:49 10:54:45
Run 19.8k 00:11:16 04:02:49 16 16 2 15.74 / 03:48 11:06:03
Run 21.1k 00:05:07 04:07:58 16 16 2 15.71 / 03:49 11:11:11