24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

NICOLAS PORRAS GUZMAN (#241)
Finished
GUN TIME:  05:15:03
Place
549  OF 1317
Male
463  OF 976
25-29
53  OF 109

Swim 00:36:46 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:36:46 00:36:46 634 494 54 3.1 / 19:21 09:44:00

T1 00:01:21 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:21 00:38:07 16 12 1 - / - 03:32:02

Cycle 02:47:39 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:21:34 01:59:43 672 568 58 32.36 / 01:51 13:53:38
Bike 90k 01:26:04 03:25:48 693 583 58 32.2 / 01:51 11:36:23

T2 00:02:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:54 03:28:43 736 547 69 - / - 00:59:18

Run 01:46:18 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:32:35 04:01:20 569 482 65 12.15 / 04:56 21:21:55
Run 11.1k 00:21:56 04:23:18 540 457 59 12.2 / 04:54 18:57:13
Run 14k 00:15:39 04:38:58 559 470 61 11.95 / 05:01 05:26:14
Run 16.8k 00:15:29 04:54:29 529 440 57 11.75 / 05:06 01:08:24
Run 19.8k 00:14:26 05:08:56 503 419 51 11.85 / 05:03 11:09:31
Run 21.1k 00:06:05 05:15:02 490 408 50 11.9 / 05:02 13:15:37