IRONMAN 70.3 Western Sydney (2019)
MICHAEL STALLARD (#248)
Finished
GUN TIME:
04:44:18
Place
202
OF
1317
Male
185
OF
976
30-34
36
OF
173
Swim 00:30:10 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:30:10 | 00:30:10 | 142 | 120 | 19 | 3.77 / 15:52 | 06:56:09 |
T1 00:01:44 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:44 | 00:31:55 | 94 | 74 | 9 | - / - | 06:57:54 |
Cycle 02:26:06 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:10:07 | 01:42:03 | 94 | 93 | 11 | 37.65 / 01:35 | 08:08:02 |
| Bike 90k | 01:15:58 | 02:58:02 | 163 | 154 | 25 | 36.95 / 01:37 | 09:24:01 |
T2 00:01:48 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:48 | 02:59:52 | 262 | 203 | 40 | - / - | 09:25:51 |
Run 01:44:23 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:30:05 | 03:29:59 | 318 | 276 | 61 | 13.15 / 04:33 | 09:55:58 |
| Run 11.1k | 00:19:42 | 03:49:42 | 267 | 235 | 53 | 13.37 / 04:29 | 10:15:41 |
| Run 14k | 00:14:22 | 04:04:05 | 284 | 249 | 57 | 13.08 / 04:35 | 10:30:04 |
| Run 16.8k | 00:16:00 | 04:20:07 | 333 | 286 | 66 | 12.56 / 04:46 | 10:46:06 |
| Run 19.8k | 00:16:14 | 04:36:22 | 391 | 330 | 73 | 12.31 / 04:52 | 11:02:21 |
| Run 21.1k | 00:07:54 | 04:44:17 | 430 | 361 | 76 | 12.12 / 04:56 | 11:10:16 |
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