24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

LUKE JONES (#258)
Finished
GUN TIME:  04:14:27
Place
32  OF 1317
Male
31  OF 976
35-39
5  OF 176

Swim 00:29:55 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:55 00:29:55 133 112 21 3.8 / 15:45 07:15:36

T1 00:01:34 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:01:34 00:31:31 49 41 5 - / - 07:17:12

Cycle 02:17:31 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:07:23 01:38:55 36 36 9 39.17 / 01:31 08:24:36
Bike 90k 01:10:06 02:49:03 39 38 9 39.26 / 01:31 09:34:44

T2 00:01:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:14 02:50:19 39 31 5 - / - 09:36:00

Run 01:24:06 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:25:40 03:16:00 44 42 7 15.42 / 03:53 10:01:41
Run 11.1k 00:17:27 03:33:29 41 39 6 15.43 / 03:53 10:19:10
Run 14k 00:11:40 03:45:11 37 35 6 15.31 / 03:55 10:30:52
Run 16.8k 00:12:19 03:57:32 37 35 6 15 / 03:59 10:43:13
Run 19.8k 00:11:40 04:09:13 37 35 6 15.05 / 03:59 10:54:54
Run 21.1k 00:05:11 04:14:26 35 33 5 15.05 / 03:59 11:00:07