24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

BEN MARMONT (#259)
Finished
GUN TIME:  05:23:20
Place
629  OF 1317
Male
518  OF 976
35-39
91  OF 176

Swim 00:39:54 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:54 00:39:54 832 644 115 2.85 / 21:00 20:08:00

T1 00:03:09 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:09 00:43:05 685 502 89 - / - 22:04:31

Cycle 02:52:36 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:23:34 02:06:41 777 648 122 31.58 / 01:53 02:38:07
Bike 90k 01:29:00 03:35:42 810 670 128 31.28 / 01:55 22:30:29

T2 00:02:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:20 03:38:04 496 377 68 - / - 12:09:30

Run 01:45:13 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:31:49 04:09:55 495 416 72 12.44 / 04:49 01:44:41
Run 11.1k 00:21:29 04:31:25 466 395 69 12.48 / 04:48 19:56:11
Run 14k 00:14:51 04:46:18 471 396 68 12.31 / 04:52 16:34:24
Run 16.8k 00:15:35 05:01:54 468 392 65 12.02 / 04:59 13:56:40
Run 19.8k 00:14:52 05:16:47 461 384 65 12.03 / 04:59 11:01:33
Run 21.1k 00:06:30 05:23:19 457 380 64 12.03 / 04:59 17:11:25