24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

TIAGO VILARINHO (#262)
Finished
GUN TIME:  04:54:40
Place
315  OF 1317
Male
272  OF 976
35-39
51  OF 176

Swim 00:35:08 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:08 00:35:08 495 386 71 3.24 / 18:29 11:36:37

T1 00:03:26 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:26 00:38:36 796 584 104 - / - 19:00:05

Cycle 02:31:06 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 44k 01:15:13 01:53:50 306 280 53 35.09 / 01:42 15:45:19
Bike 90k 01:15:52 03:09:43 271 252 46 35.73 / 01:40 21:17:53

T2 00:03:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:12 03:12:57 821 609 109 - / - 07:34:26

Run 01:41:41 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 6.6k 00:31:30 03:44:29 458 388 68 12.56 / 04:46 09:02:38
Run 11.1k 00:21:06 04:05:36 426 358 63 12.65 / 04:44 02:47:06
Run 14k 00:14:05 04:19:43 399 339 60 12.58 / 04:46 20:21:13
Run 16.8k 00:14:47 04:34:32 382 325 56 12.35 / 04:51 00:42:41
Run 19.8k 00:13:52 04:48:25 355 304 55 12.44 / 04:49 03:56:34
Run 21.1k 00:06:13 04:54:39 350 300 55 12.44 / 04:49 02:29:28