IRONMAN 70.3 Western Sydney (2019)
RHIANNON HUGHES (#264)
Finished
GUN TIME:
04:59:21
Place
364
OF
1317
Female
54
OF
341
35-39
11
OF
54
Swim 00:33:04 1.90km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:04 | 00:33:04 | 325 | 62 | 10 | 3.44 / 17:24 | 07:18:18 |
T1 00:01:46 0.20km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:46 | 00:34:51 | 102 | 23 | 3 | - / - | 07:20:05 |
Cycle 02:36:55 90.0km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:17:11 | 01:52:04 | 413 | 47 | 11 | 34.2 / 01:45 | 08:37:17 |
| Bike 90k | 01:19:43 | 03:11:48 | 404 | 46 | 11 | 34.4 / 01:44 | 09:57:02 |
T2 00:01:39 0.10km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:39 | 03:13:28 | 177 | 43 | 5 | - / - | 09:58:42 |
Run 01:45:50 21.1km
| Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:32:40 | 03:46:10 | 578 | 88 | 18 | 12.11 / 04:57 | 10:31:24 |
| Run 11.1k | 00:22:04 | 04:08:16 | 550 | 85 | 17 | 12.15 / 04:56 | 10:53:30 |
| Run 14k | 00:14:47 | 04:23:05 | 528 | 85 | 17 | 12.07 / 04:58 | 11:08:18 |
| Run 16.8k | 00:15:16 | 04:38:22 | 507 | 84 | 17 | 11.87 / 05:03 | 11:23:36 |
| Run 19.8k | 00:14:34 | 04:52:58 | 484 | 81 | 17 | 11.94 / 05:01 | 11:38:12 |
| Run 21.1k | 00:06:20 | 04:59:20 | 471 | 78 | 16 | 11.96 / 05:00 | 11:44:33 |
Social Share