24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CASSIANO RICARDO MOREIRA PESSOA (#278)
Finished
GUN TIME:  04:35:35
Place
135  OF 1317
Male
128  OF 976
40-44
22  OF 164

Swim 00:32:42 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:42 00:32:42 302 247 40 3.48 / 17:13 17:49:24

T1 00:02:15 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:15 00:34:59 295 230 40 - / - 14:48:20

Cycle 02:26:32 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:13:20 01:48:21 218 203 37 35.99 / 01:40 06:51:42
Bike 90k 01:13:10 03:01:33 174 164 27 36.85 / 01:37 03:41:34

T2 00:01:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:22 03:02:56 68 55 5 - / - 18:39:37

Run 01:32:36 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:28:59 03:31:57 233 209 35 13.65 / 04:23 05:15:18
Run 11.1k 00:19:20 03:51:19 197 179 30 13.77 / 04:21 03:54:40
Run 14k 00:12:50 04:04:10 175 159 27 13.71 / 04:22 21:20:52
Run 16.8k 00:13:10 04:17:22 156 145 23 13.54 / 04:25 10:27:24
Run 19.8k 00:12:39 04:30:03 140 131 20 13.64 / 04:23 10:33:24
Run 21.1k 00:05:30 04:35:34 130 122 17 13.66 / 04:23 17:32:15