24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

PAUL VEERHUIS (#280)
Finished
GUN TIME:  06:08:29
Place
1042  OF 1317
Male
816  OF 976
40-44
136  OF 164

Swim 00:44:18 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:44:18 00:44:18 1079 820 139 2.57 / 23:19 07:43:21

T1 00:03:17 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:17 00:47:37 738 537 94 - / - 07:46:39

Cycle 02:52:40 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 44k 01:27:46 02:15:24 975 787 138 30.07 / 01:59 09:14:27
Bike 90k 01:24:52 03:40:18 811 671 120 31.27 / 01:55 10:39:21

T2 00:02:16 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:16 03:42:36 463 352 59 - / - 10:41:38

Run 02:25:51 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 6.6k 00:39:01 04:21:38 1036 803 133 10.14 / 05:54 11:20:40
Run 11.1k 00:30:42 04:52:22 1098 842 142 9.54 / 06:17 11:51:24
Run 14k 00:22:49 05:15:13 1140 870 146 9.07 / 06:36 12:14:15
Run 16.8k 00:23:34 05:38:49 1147 872 146 8.67 / 06:54 12:37:51
Run 19.8k 00:21:45 06:00:35 1139 864 146 8.61 / 06:58 12:59:37
Run 21.1k 00:07:52 06:08:28 1131 860 146 8.67 / 06:54 13:07:31