24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ROCHELLE YOUNGSON (#285)
Finished
GUN TIME:  05:46:44
Place
862  OF 1317
Female
170  OF 341
40-44
30  OF 56

Swim 00:39:05 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:39:05 00:39:05 784 177 31 2.91 / 20:34 11:40:03

T1 00:04:07 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:04:07 00:43:13 981 258 41 - / - 05:40:51

Cycle 03:00:38 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 44k 01:27:53 02:11:08 980 191 33 30.03 / 01:59 03:18:46
Bike 90k 01:32:43 03:43:53 984 198 33 29.89 / 02:00 22:51:31

T2 00:03:53 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:03:53 03:47:47 972 250 41 - / - 17:48:45

Run 01:58:54 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 6.6k 00:34:57 04:22:46 765 145 25 11.32 / 05:17 04:30:24
Run 11.1k 00:24:38 04:47:26 773 151 26 11.16 / 05:22 16:38:24
Run 14k 00:16:47 05:04:14 767 149 26 10.99 / 05:27 23:38:32
Run 16.8k 00:18:08 05:22:23 775 153 28 10.65 / 05:37 13:50:01
Run 19.8k 00:17:14 05:39:39 773 156 28 10.62 / 05:38 07:27:17
Run 21.1k 00:07:02 05:46:43 762 153 27 10.64 / 05:38 20:21:01