24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

PATRICK COY (#288)
Finished
GUN TIME:  05:00:19
Place
376  OF 1317
Male
321  OF 976
45-49
49  OF 132

Swim 00:36:26 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:26 00:36:26 610 476 68 3.12 / 19:10 23:45:55

T1 00:02:46 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:46 00:39:13 526 401 60 - / - 00:52:02

Cycle 02:35:31 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:16:56 01:56:10 395 354 56 34.31 / 01:44 04:58:59
Bike 90k 01:18:34 03:14:45 362 326 52 34.72 / 01:43 10:10:54

T2 00:02:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:43 03:17:30 652 488 60 - / - 01:56:58

Run 01:42:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:32:00 03:49:31 505 424 51 12.37 / 04:51 04:12:20
Run 11.1k 00:21:22 04:10:55 477 404 50 12.47 / 04:48 21:17:03
Run 14k 00:14:17 04:25:13 446 375 48 12.4 / 04:50 23:51:22
Run 16.8k 00:14:49 04:40:03 421 355 46 12.21 / 04:54 17:49:32
Run 19.8k 00:13:53 04:53:57 390 329 44 12.31 / 04:52 04:20:06
Run 21.1k 00:06:19 05:00:18 379 322 44 12.31 / 04:52 00:03:06