24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SCOTT FOREMAN (#289)
Finished
GUN TIME:  05:02:48
Place
403  OF 1317
Male
343  OF 976
45-49
51  OF 132

Swim 00:33:47 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:33:47 00:33:47 383 309 41 3.37 / 17:47 06:17:04

T1 00:02:13 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:13 00:36:01 274 211 31 - / - 07:12:38

Cycle 02:47:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:21:39 01:57:42 678 573 87 32.32 / 01:51 19:27:39
Bike 90k 01:25:51 03:23:35 689 580 87 32.23 / 01:51 14:20:12

T2 00:02:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:51 03:26:27 717 532 71 - / - 04:56:24

Run 01:36:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:28:40 03:55:09 205 186 20 13.8 / 04:20 03:11:46
Run 11.1k 00:20:09 04:15:20 222 199 21 13.63 / 04:24 17:58:36
Run 14k 00:13:41 04:29:02 223 201 23 13.42 / 04:28 12:48:59
Run 16.8k 00:14:08 04:43:11 215 194 23 13.13 / 04:33 19:13:08
Run 19.8k 00:13:33 04:56:46 210 190 22 13.15 / 04:33 13:30:03
Run 21.1k 00:06:00 05:02:47 205 187 21 13.14 / 04:33 23:59:24