24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

SHANNON CHAPMAN (#29)
Finished
GUN TIME:  04:46:51
Place
227  OF 1317
Female
21  OF 341
Pro
6  OF 8

Swim 00:36:50 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim 1.9k 00:36:50 00:36:50 639 142 8 3.09 / 19:23 06:54:50

T1 00:01:31 0.20km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:01:31 00:38:23 33 6 5 - / - 06:56:23

Cycle 02:35:54 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 44k 01:18:04 01:56:28 459 58 7 33.81 / 01:46 08:14:28
Bike 90k 01:17:48 03:14:18 375 38 6 34.63 / 01:43 09:32:18

T2 00:01:29 0.10km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:29 03:15:49 111 23 6 - / - 09:33:49

Run 01:31:00 21.1km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 6.6k 00:28:20 03:44:10 171 15 6 13.97 / 04:17 10:02:10
Run 11.1k 00:18:54 04:03:06 147 12 6 14.09 / 04:15 10:21:06
Run 14k 00:12:40 04:15:48 131 8 6 14 / 04:16 10:33:48
Run 16.8k 00:12:53 04:28:42 108 6 4 13.83 / 04:20 10:46:42
Run 19.8k 00:12:33 04:41:17 104 5 4 13.9 / 04:18 10:59:17
Run 21.1k 00:05:32 04:46:50 100 5 4 13.91 / 04:18 11:04:50