24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

DANIEL HARCOMBE (#291)
Finished
GUN TIME:  05:05:21
Place
428  OF 1317
Male
361  OF 976
45-49
54  OF 132

Swim 00:30:36 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:30:36 00:30:36 173 141 18 3.72 / 16:06 07:43:06

T1 00:02:04 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:04 00:32:42 218 169 27 - / - 07:45:12

Cycle 02:36:43 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 44k 01:17:41 01:50:25 437 384 61 33.97 / 01:45 09:02:54
Bike 90k 01:19:00 03:09:26 398 355 58 34.45 / 01:44 10:21:56

T2 00:02:50 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:50 03:12:18 709 525 70 - / - 10:24:47

Run 01:53:01 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 6.6k 00:34:15 03:46:34 707 583 72 11.55 / 05:11 10:59:04
Run 11.1k 00:23:44 04:10:20 709 582 76 11.48 / 05:13 11:22:49
Run 14k 00:16:03 04:26:24 703 578 75 11.33 / 05:17 11:38:54
Run 16.8k 00:16:29 04:42:54 676 557 74 11.12 / 05:23 11:55:24
Run 19.8k 00:15:38 04:58:33 653 541 72 11.18 / 05:21 12:11:03
Run 21.1k 00:06:45 05:05:20 646 535 71 11.2 / 05:21 12:17:50