IRONMAN 70.3 Western Sydney (2019)
DARREN VORSTER (#295)
Finished
GUN TIME:
04:55:17
Place
321
OF
1317
Male
276
OF
976
45-49
36
OF
132
Swim 00:31:38 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:38 | 00:31:38 | 231 | 189 | 29 | 3.6 / 16:39 | 07:44:11 |
T1 00:03:30 0.20km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:30 | 00:35:10 | 815 | 598 | 79 | - / - | 07:47:44 |
Cycle 02:35:39 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:16:54 | 01:52:05 | 393 | 353 | 55 | 34.32 / 01:44 | 09:04:38 |
| Bike 90k | 01:18:44 | 03:10:51 | 364 | 327 | 53 | 34.68 / 01:43 | 10:23:23 |
T2 00:02:30 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:30 | 03:13:23 | 563 | 423 | 47 | - / - | 10:25:55 |
Run 01:41:52 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:31:34 | 03:44:58 | 464 | 394 | 45 | 12.54 / 04:46 | 10:57:30 |
| Run 11.1k | 00:20:57 | 04:05:56 | 413 | 348 | 44 | 12.67 / 04:44 | 11:18:29 |
| Run 14k | 00:14:05 | 04:20:03 | 393 | 334 | 43 | 12.6 / 04:45 | 11:32:35 |
| Run 16.8k | 00:14:52 | 04:34:56 | 380 | 323 | 44 | 12.36 / 04:51 | 11:47:29 |
| Run 19.8k | 00:14:12 | 04:49:10 | 366 | 310 | 41 | 12.4 / 04:50 | 12:01:43 |
| Run 21.1k | 00:06:05 | 04:55:16 | 354 | 304 | 40 | 12.42 / 04:49 | 12:07:49 |
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