24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CYNTHIA MCLARTY (#301)
Finished
GUN TIME:  05:40:06
Place
808  OF 1317
Female
157  OF 341
45-49
23  OF 53

Swim 00:33:12 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:33:12 00:33:12 334 66 8 3.43 / 17:28 07:46:06

T1 00:03:58 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:58 00:37:12 945 247 33 - / - 07:50:06

Cycle 02:53:58 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 44k 01:24:55 02:02:08 838 147 20 31.08 / 01:55 09:15:03
Bike 90k 01:29:02 03:31:11 843 148 20 31.03 / 01:55 10:44:06

T2 00:03:40 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:40 03:34:53 929 242 37 - / - 10:47:48

Run 02:05:11 21.1km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 6.6k 00:35:15 04:10:10 796 156 19 11.23 / 05:20 11:23:04
Run 11.1k 00:24:54 04:35:05 799 158 19 11.06 / 05:25 11:48:00
Run 14k 00:18:08 04:53:15 847 171 20 10.72 / 05:35 12:06:10
Run 16.8k 00:19:54 05:13:10 881 185 23 10.25 / 05:50 12:26:05
Run 19.8k 00:19:11 05:32:22 905 192 24 10.11 / 05:55 12:45:17
Run 21.1k 00:07:41 05:40:05 899 192 24 10.11 / 05:55 12:53:00