24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

BEVERLEY WOODS (#321)
Finished
GUN TIME:  05:47:32
Place
872  OF 1317
Female
174  OF 341
55-59
3  OF 19

Swim 00:34:52 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:34:52 00:34:52 471 104 1 3.26 / 18:21 19:02:45

T1 00:02:58 0.20km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:02:58 00:37:51 609 154 5 - / - 17:32:25

Cycle 02:59:23 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 44k 01:27:07 02:04:59 938 177 4 30.3 / 01:58 20:06:13
Bike 90k 01:32:15 03:37:16 963 187 5 30.1 / 01:59 01:55:09

T2 00:02:46 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:46 03:40:04 684 172 6 - / - 00:57:57

Run 02:07:26 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 6.6k 00:38:31 04:18:36 1006 220 8 10.27 / 05:50 12:19:50
Run 11.1k 00:26:07 04:44:45 978 212 6 10.29 / 05:49 15:45:58
Run 14k 00:17:22 05:02:08 954 203 6 10.23 / 05:51 08:13:22
Run 16.8k 00:18:32 05:20:41 934 200 5 10.01 / 05:59 01:15:15
Run 19.8k 00:18:21 05:39:04 932 198 5 9.98 / 06:00 06:00:18
Run 21.1k 00:08:25 05:47:31 936 199 5 9.93 / 06:02 02:08:44