IRONMAN 70.3 Western Sydney (2019)
BADEN ASHFORD (#353)
Finished
GUN TIME:
05:33:21
Place
734
OF
1317
Male
598
OF
976
18-24
29
OF
51
Swim 00:38:04 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:38:04 | 00:38:04 | 722 | 563 | 32 | 2.99 / 20:02 | 07:43:39 |
T1 00:02:44 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:44 | 00:40:49 | 508 | 388 | 20 | - / - | 07:46:24 |
Cycle 02:55:48 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:25:01 | 02:05:52 | 847 | 697 | 31 | 31.05 / 01:55 | 09:11:27 |
| Bike 90k | 01:30:46 | 03:36:39 | 881 | 723 | 31 | 30.71 / 01:57 | 10:42:14 |
T2 00:03:38 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:38 | 03:40:19 | 921 | 681 | 32 | - / - | 10:45:54 |
Run 01:53:00 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:32:23 | 04:12:43 | 552 | 465 | 27 | 12.22 / 04:54 | 11:18:18 |
| Run 11.1k | 00:22:42 | 04:35:27 | 568 | 480 | 28 | 12.08 / 04:57 | 11:41:02 |
| Run 14k | 00:15:55 | 04:51:23 | 588 | 493 | 29 | 11.82 / 05:04 | 11:56:58 |
| Run 16.8k | 00:17:21 | 05:08:46 | 618 | 514 | 31 | 11.39 / 05:15 | 12:14:21 |
| Run 19.8k | 00:16:46 | 05:25:33 | 631 | 525 | 31 | 11.29 / 05:18 | 12:31:08 |
| Run 21.1k | 00:07:46 | 05:33:20 | 645 | 534 | 31 | 11.2 / 05:21 | 12:38:55 |
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