IRONMAN 70.3 Western Sydney (2019)
NICK ELKS (#368)
Finished
GUN TIME:
05:35:47
Place
759
OF
1317
Male
616
OF
976
18-24
30
OF
51
Swim 00:36:35 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:36:35 | 00:36:35 | 623 | 485 | 28 | 3.11 / 19:15 | 07:44:27 |
T1 00:02:54 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:54 | 00:39:31 | 587 | 442 | 25 | - / - | 07:47:22 |
Cycle 03:09:50 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:28:26 | 02:07:58 | 1003 | 804 | 35 | 29.85 / 02:00 | 09:15:49 |
| Bike 90k | 01:41:23 | 03:49:23 | 1123 | 877 | 42 | 28.44 / 02:06 | 10:57:14 |
T2 00:03:39 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:39 | 03:53:03 | 925 | 684 | 33 | - / - | 11:00:55 |
Run 01:42:41 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:31:03 | 04:24:07 | 401 | 339 | 22 | 12.75 / 04:42 | 11:31:59 |
| Run 11.1k | 00:20:30 | 04:44:39 | 359 | 308 | 21 | 12.91 / 04:38 | 11:52:31 |
| Run 14k | 00:14:46 | 04:59:27 | 378 | 321 | 21 | 12.65 / 04:44 | 12:07:18 |
| Run 16.8k | 00:15:18 | 05:14:47 | 390 | 332 | 22 | 12.33 / 04:51 | 12:22:38 |
| Run 19.8k | 00:14:17 | 05:29:05 | 373 | 316 | 21 | 12.37 / 04:50 | 12:36:57 |
| Run 21.1k | 00:06:39 | 05:35:46 | 376 | 319 | 21 | 12.32 / 04:52 | 12:43:37 |
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