24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

BEN JOHNSTON (#376)
Finished
GUN TIME:  05:44:58
Place
849  OF 1317
Male
681  OF 976
18-24
35  OF 51

Swim 00:37:19 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:37:19 00:37:19 668 519 29 3.05 / 19:38 01:53:02

T1 00:03:15 0.20km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:15 00:40:35 724 529 29 - / - 02:59:38

Cycle 03:00:58 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 44k 01:23:43 02:04:19 787 656 30 31.53 / 01:54 14:33:22
Bike 90k 01:37:14 03:41:35 987 787 34 29.83 / 02:00 02:33:58

T2 00:02:34 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:02:34 03:44:10 589 444 24 - / - 01:59:53

Run 02:00:46 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 6.6k 00:34:25 04:18:37 720 591 33 11.5 / 05:13 09:54:20
Run 11.1k 00:23:59 04:42:39 726 592 33 11.39 / 05:15 07:05:00
Run 14k 00:16:35 04:59:14 731 593 34 11.19 / 05:21 07:04:57
Run 16.8k 00:18:32 05:17:48 749 603 34 10.76 / 05:34 19:53:31
Run 19.8k 00:19:37 05:37:27 804 642 35 10.48 / 05:43 10:03:10
Run 21.1k 00:07:29 05:44:57 803 641 35 10.48 / 05:43 11:24:00