IRONMAN 70.3 Western Sydney (2019)
BEN JOHNSTON (#376)
Finished
GUN TIME:
05:44:58
Place
849
OF
1317
Male
681
OF
976
18-24
35
OF
51
Swim 00:37:19 1.90km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:19 | 00:37:19 | 668 | 519 | 29 | 3.05 / 19:38 | 07:43:00 |
T1 00:03:15 0.20km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:15 | 00:40:35 | 724 | 529 | 29 | - / - | 07:46:16 |
Cycle 03:00:58 90.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:23:43 | 02:04:19 | 787 | 656 | 30 | 31.53 / 01:54 | 09:10:00 |
| Bike 90k | 01:37:14 | 03:41:35 | 987 | 787 | 34 | 29.83 / 02:00 | 10:47:16 |
T2 00:02:34 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:34 | 03:44:10 | 589 | 444 | 24 | - / - | 10:49:51 |
Run 02:00:46 21.1km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:34:25 | 04:18:37 | 720 | 591 | 33 | 11.5 / 05:13 | 11:24:18 |
| Run 11.1k | 00:23:59 | 04:42:39 | 726 | 592 | 33 | 11.39 / 05:15 | 11:48:18 |
| Run 14k | 00:16:35 | 04:59:14 | 731 | 593 | 34 | 11.19 / 05:21 | 12:04:55 |
| Run 16.8k | 00:18:32 | 05:17:48 | 749 | 603 | 34 | 10.76 / 05:34 | 12:23:29 |
| Run 19.8k | 00:19:37 | 05:37:27 | 804 | 642 | 35 | 10.48 / 05:43 | 12:43:08 |
| Run 21.1k | 00:07:29 | 05:44:57 | 803 | 641 | 35 | 10.48 / 05:43 | 12:50:38 |
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