IRONMAN 70.3 Western Sydney (2019)
HOLLEE SIMONS (#412)
Finished
GUN TIME:
05:22:36
Place
618
OF
1317
Female
109
OF
341
18-24
8
OF
20
Swim 00:34:00 1.90km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:34:00 | 00:34:00 | 402 | 80 | 10 | 3.35 / 17:54 | 07:38:34 |
T1 00:02:45 0.20km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:45 | 00:36:47 | 514 | 122 | 10 | - / - | 07:41:20 |
Cycle 02:28:01 90.0km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:12:15 | 01:49:03 | 175 | 10 | 3 | 36.53 / 01:38 | 08:53:37 |
| Bike 90k | 01:15:45 | 03:04:49 | 198 | 15 | 3 | 36.48 / 01:38 | 10:09:23 |
T2 00:01:58 0.10km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:58 | 03:06:48 | 328 | 79 | 9 | - / - | 10:11:22 |
Run 02:15:46 21.1km
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:37:35 | 03:44:25 | 956 | 201 | 12 | 10.53 / 05:41 | 10:48:59 |
| Run 11.1k | 00:29:47 | 04:14:13 | 1051 | 240 | 13 | 9.88 / 06:04 | 11:18:47 |
| Run 14k | 00:20:46 | 04:35:00 | 1074 | 250 | 13 | 9.52 / 06:17 | 11:39:34 |
| Run 16.8k | 00:20:11 | 04:55:13 | 1062 | 248 | 13 | 9.29 / 06:27 | 11:59:47 |
| Run 19.8k | 00:19:05 | 05:14:20 | 1048 | 245 | 12 | 9.31 / 06:26 | 12:18:54 |
| Run 21.1k | 00:08:14 | 05:22:35 | 1043 | 244 | 12 | 9.32 / 06:26 | 12:27:09 |
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