IRONMAN 70.3 Western Sydney (2019)
SIMON BALFE (#422)
Finished
GUN TIME:
05:14:41
Place
542
OF
1317
Male
457
OF
976
25-29
52
OF
109
Swim 00:49:04 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:49:04 | 00:49:04 | 1202 | 901 | 101 | 2.32 / 25:49 | 07:57:06 |
T1 00:03:36 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:36 | 00:52:42 | 846 | 622 | 71 | - / - | 08:00:44 |
Cycle 02:37:02 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:15:45 | 02:08:28 | 328 | 298 | 34 | 34.84 / 01:43 | 09:16:30 |
| Bike 90k | 01:21:15 | 03:29:45 | 407 | 360 | 38 | 34.38 / 01:44 | 10:37:47 |
T2 00:04:15 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:15 | 03:34:01 | 1040 | 775 | 92 | - / - | 10:42:03 |
Run 01:40:38 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:28:44 | 04:02:46 | 210 | 191 | 24 | 13.77 / 04:21 | 11:10:49 |
| Run 11.1k | 00:20:13 | 04:23:01 | 230 | 207 | 26 | 13.59 / 04:24 | 11:31:03 |
| Run 14k | 00:14:10 | 04:37:14 | 250 | 224 | 28 | 13.29 / 04:30 | 11:45:15 |
| Run 16.8k | 00:15:35 | 04:52:49 | 278 | 245 | 32 | 12.79 / 04:41 | 12:00:51 |
| Run 19.8k | 00:14:59 | 05:07:50 | 304 | 262 | 35 | 12.66 / 04:44 | 12:15:52 |
| Run 21.1k | 00:06:48 | 05:14:40 | 316 | 270 | 35 | 12.58 / 04:46 | 12:22:42 |
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