24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

HARRISON CHALET (#434)
Finished
GUN TIME:  04:45:39
Place
217  OF 1317
Male
199  OF 976
25-29
23  OF 109

Swim 00:34:40 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:40 00:34:40 458 359 38 3.28 / 18:14 07:41:32

T1 00:02:26 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:26 00:37:08 383 303 41 - / - 07:44:00

Cycle 02:30:04 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:12:58 01:50:07 204 191 22 36.17 / 01:39 08:56:59
Bike 90k 01:17:05 03:07:14 245 228 26 35.98 / 01:40 10:14:05

T2 00:01:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:16 03:08:31 42 34 3 - / - 10:15:23

Run 01:37:05 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:29:27 03:38:00 262 234 30 13.44 / 04:27 10:44:52
Run 11.1k 00:20:38 03:58:39 280 247 32 13.29 / 04:30 11:05:31
Run 14k 00:13:32 04:12:13 267 235 30 13.19 / 04:32 11:19:04
Run 16.8k 00:14:08 04:26:22 251 223 30 12.95 / 04:37 11:33:13
Run 19.8k 00:13:25 04:39:48 230 206 26 13.01 / 04:36 11:46:40
Run 21.1k 00:05:48 04:45:38 224 201 25 13.03 / 04:36 11:52:30