24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MAX HARDWICK-MORRIS (#453)
Finished
GUN TIME:  05:33:22
Place
735  OF 1317
Male
599  OF 976
25-29
72  OF 109

Swim 00:39:54 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:39:54 00:39:54 828 641 72 2.85 / 21:00 09:33:42

T1 00:04:54 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:54 00:44:49 1106 825 94 - / - 13:55:18

Cycle 02:51:39 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:24:22 02:09:12 817 677 73 31.29 / 01:55 01:19:41
Bike 90k 01:27:16 03:36:30 786 653 69 31.45 / 01:54 01:33:39

T2 00:04:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:02 03:40:33 1001 748 86 - / - 12:57:42

Run 01:52:46 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:35:06 04:15:41 781 632 87 11.27 / 05:19 00:36:10
Run 11.1k 00:22:23 04:38:05 692 572 79 11.57 / 05:10 01:15:14
Run 14k 00:15:29 04:53:36 661 548 74 11.5 / 05:12 11:00:44
Run 16.8k 00:16:23 05:10:00 647 538 72 11.27 / 05:19 08:40:28
Run 19.8k 00:16:06 05:26:07 639 531 71 11.25 / 05:19 23:09:56
Run 21.1k 00:07:12 05:33:21 639 530 71 11.22 / 05:20 07:27:10