24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

LUKE HIORNS (#455)
Finished
GUN TIME:  04:53:46
Place
303  OF 1317
Male
261  OF 976
25-29
30  OF 109

Swim 00:36:20 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:36:20 00:36:20 605 472 49 3.13 / 19:07 00:04:12

T1 00:02:16 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:16 00:38:38 301 235 33 - / - 06:26:30

Cycle 02:30:31 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:14:10 01:52:49 262 241 30 35.59 / 01:41 13:27:21
Bike 90k 01:16:20 03:09:10 255 236 28 35.87 / 01:40 21:10:22

T2 00:01:35 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:35 03:10:47 142 107 16 - / - 12:25:19

Run 01:42:57 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:31:15 03:42:03 429 363 51 12.66 / 04:44 13:03:16
Run 11.1k 00:21:10 04:03:14 410 347 47 12.69 / 04:43 00:31:07
Run 14k 00:14:28 04:17:45 405 343 45 12.54 / 04:46 11:52:16
Run 16.8k 00:15:05 04:32:50 399 339 45 12.28 / 04:52 11:14:02
Run 19.8k 00:14:30 04:47:21 394 333 45 12.3 / 04:52 00:01:54
Run 21.1k 00:06:23 04:53:45 384 325 44 12.29 / 04:52 11:08:18