24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

RHYS JONES (#461)
Finished
GUN TIME:  04:15:10
Place
34  OF 1317
Male
33  OF 976
25-29
5  OF 109

Swim 00:30:00 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:00 00:30:00 136 115 12 3.79 / 15:47 07:33:58

T1 00:01:33 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:01:33 00:31:35 42 35 5 - / - 07:35:33

Cycle 02:18:15 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:08:16 01:39:53 47 47 5 38.66 / 01:33 08:43:50
Bike 90k 01:09:57 02:49:51 48 47 4 39.05 / 01:32 09:53:49

T2 00:01:25 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:25 02:51:18 79 63 8 - / - 09:55:16

Run 01:23:50 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:25:57 03:17:17 51 49 8 15.25 / 03:56 10:21:14
Run 11.1k 00:17:33 03:34:52 47 45 8 15.29 / 03:55 10:38:49
Run 14k 00:11:49 03:46:42 43 41 6 15.16 / 03:57 10:50:40
Run 16.8k 00:11:57 03:58:41 38 36 6 14.96 / 04:00 11:02:39
Run 19.8k 00:11:17 04:09:59 36 34 6 15.1 / 03:58 11:13:57
Run 21.1k 00:05:09 04:15:09 33 31 6 15.1 / 03:58 11:19:07