IRONMAN 70.3 Western Sydney (2019)
JAMES MARTIN (#468)
Finished
GUN TIME:
04:09:53
Place
21
OF
1317
Male
20
OF
976
25-29
3
OF
109
Swim 00:28:39 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:28:39 | 00:28:39 | 76 | 63 | 6 | 3.97 / 15:04 | 07:32:05 |
T1 00:02:17 0.20km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:17 | 00:30:58 | 312 | 244 | 34 | - / - | 07:34:24 |
Cycle 02:20:02 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:09:05 | 01:40:04 | 66 | 66 | 8 | 38.21 / 01:34 | 08:43:30 |
| Bike 90k | 01:10:56 | 02:51:01 | 70 | 68 | 9 | 38.56 / 01:33 | 09:54:27 |
T2 00:01:26 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:26 | 02:52:28 | 86 | 68 | 10 | - / - | 09:55:54 |
Run 01:17:23 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 6.6k | 00:22:46 | 03:15:17 | 5 | 5 | 1 | 17.39 / 03:27 | 10:18:41 |
| Run 11.1k | 00:15:51 | 03:31:08 | 5 | 5 | 1 | 17.23 / 03:28 | 10:34:34 |
| Run 14k | 00:11:00 | 03:42:10 | 5 | 5 | 1 | 16.9 / 03:32 | 10:45:36 |
| Run 16.8k | 00:11:28 | 03:53:40 | 5 | 5 | 1 | 16.47 / 03:38 | 10:57:06 |
| Run 19.8k | 00:11:06 | 04:04:47 | 7 | 7 | 1 | 16.43 / 03:39 | 11:08:13 |
| Run 21.1k | 00:05:04 | 04:09:52 | 7 | 7 | 1 | 16.36 / 03:40 | 11:13:18 |
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