24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JAMES MARTIN (#468)
Finished
GUN TIME:  04:09:53
Place
21  OF 1317
Male
20  OF 976
25-29
3  OF 109

Swim 00:28:39 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:28:39 00:28:39 76 63 6 3.97 / 15:04 04:05:27

T1 00:02:17 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:17 00:30:58 312 244 34 - / - 02:11:06

Cycle 02:20:02 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:09:05 01:40:04 66 66 8 38.21 / 01:34 07:13:32
Bike 90k 01:10:56 02:51:01 70 68 9 38.56 / 01:33 07:37:49

T2 00:01:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:26 02:52:28 86 68 10 - / - 15:12:36

Run 01:17:23 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:22:46 03:15:17 5 5 1 17.39 / 03:27 07:28:43
Run 11.1k 00:15:51 03:31:08 5 5 1 17.23 / 03:28 20:37:56
Run 14k 00:11:00 03:42:10 5 5 1 16.9 / 03:32 22:25:38
Run 16.8k 00:11:28 03:53:40 5 5 1 16.47 / 03:38 09:17:08
Run 19.8k 00:11:06 04:04:47 7 7 1 16.43 / 03:39 15:11:35
Run 21.1k 00:05:04 04:09:52 7 7 1 16.36 / 03:40 19:16:40