24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JAMES MCBRIEN (#470)
Finished
GUN TIME:  06:16:46
Place
1092  OF 1317
Male
845  OF 976
25-29
99  OF 109

Swim 00:42:07 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:42:07 00:42:07 974 744 82 2.7 / 22:10 10:07:08

T1 00:06:23 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:23 00:48:31 1239 918 102 - / - 11:06:52

Cycle 03:06:59 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:32:48 02:21:20 1139 891 99 28.44 / 02:06 19:19:41
Bike 90k 01:34:10 03:55:32 1089 854 96 28.87 / 02:04 23:57:12

T2 00:06:31 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:31 04:02:04 1252 933 103 - / - 07:40:25

Run 02:14:40 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:35:02 04:37:07 776 628 85 11.3 / 05:18 13:15:28
Run 11.1k 00:27:37 05:04:45 905 717 91 10.62 / 05:38 04:26:26
Run 14k 00:19:07 05:23:54 944 746 92 10.26 / 05:50 12:05:35
Run 16.8k 00:21:43 05:45:39 994 776 94 9.73 / 06:09 21:00:39
Run 19.8k 00:21:37 06:07:18 1020 786 94 9.48 / 06:19 19:32:18
Run 21.1k 00:09:26 06:16:45 1029 791 94 9.4 / 06:22 16:35:06