24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MATTHEW MCGRATH (#472)
Finished
GUN TIME:  05:45:33
Place
856  OF 1317
Male
687  OF 976
25-29
85  OF 109

Swim 00:34:43 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:43 00:34:43 460 361 39 3.28 / 18:16 01:39:01

T1 00:06:06 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:06 00:40:51 1222 905 101 - / - 22:48:29

Cycle 03:20:49 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:36:53 02:17:46 1199 927 101 27.24 / 02:12 15:42:03
Bike 90k 01:43:55 04:01:42 1202 926 101 26.88 / 02:13 04:02:40

T2 00:02:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:50 04:04:33 710 526 66 - / - 18:15:31

Run 01:40:57 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:31:00 04:35:35 397 335 45 12.77 / 04:41 06:56:32
Run 11.1k 00:20:09 04:55:45 339 290 41 13.01 / 04:36 16:16:43
Run 14k 00:13:58 05:09:45 324 279 39 12.88 / 04:39 06:40:42
Run 16.8k 00:14:48 05:24:34 322 276 37 12.6 / 04:45 23:32:12
Run 19.8k 00:14:29 05:39:05 328 281 37 12.57 / 04:46 00:46:42
Run 21.1k 00:06:25 05:45:32 328 281 37 12.54 / 04:47 11:49:49