24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

RUPERT RAINERI (#486)
Finished
GUN TIME:  04:59:18
Place
363  OF 1317
Male
310  OF 976
25-29
34  OF 109

Swim 00:34:18 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:34:18 00:34:18 432 344 36 3.32 / 18:03 08:56:47

T1 00:02:22 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:22 00:36:41 341 271 37 - / - 23:05:50

Cycle 02:34:29 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:14:29 01:51:12 277 255 32 35.44 / 01:41 20:50:20
Bike 90k 01:19:58 03:11:11 340 309 34 34.95 / 01:42 01:43:40

T2 00:01:34 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:34 03:12:47 140 106 15 - / - 11:35:16

Run 01:46:29 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:31:17 03:44:06 433 366 52 12.65 / 04:44 10:59:55
Run 11.1k 00:21:33 04:05:40 440 371 49 12.59 / 04:45 01:34:49
Run 14k 00:15:07 04:20:48 463 391 49 12.35 / 04:51 14:46:37
Run 16.8k 00:16:03 04:36:53 477 400 49 11.98 / 05:00 08:46:01
Run 19.8k 00:15:31 04:52:25 488 407 49 11.92 / 05:01 06:54:54
Run 21.1k 00:06:50 04:59:17 493 411 52 11.88 / 05:02 16:01:46