24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JARRAD ROSS (#491)
Finished
GUN TIME:  04:37:18
Place
148  OF 1317
Male
139  OF 976
25-29
18  OF 109

Swim 00:30:09 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:30:09 00:30:09 141 119 13 3.77 / 15:52 07:24:07

T1 00:02:38 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:38 00:32:49 472 366 49 - / - 08:06:47

Cycle 02:27:36 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:12:57 01:45:47 202 189 21 36.18 / 01:39 04:53:05
Bike 90k 01:14:37 03:00:26 191 179 22 36.58 / 01:38 08:01:04

T2 00:02:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:11 03:02:39 435 329 49 - / - 05:53:17

Run 01:34:37 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:28:58 03:31:38 230 207 26 13.66 / 04:23 15:55:36
Run 11.1k 00:19:46 03:51:26 217 194 25 13.65 / 04:23 13:12:04
Run 14k 00:13:13 04:04:40 202 183 22 13.54 / 04:25 00:35:18
Run 16.8k 00:13:52 04:18:34 192 173 22 13.28 / 04:31 11:45:52
Run 19.8k 00:12:53 04:31:28 178 162 20 13.37 / 04:29 14:18:46
Run 21.1k 00:05:47 04:37:17 171 158 20 13.38 / 04:29 20:31:15