24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

ROBERT SLATER (#498)
Finished
GUN TIME:  05:17:01
Place
568  OF 1317
Male
473  OF 976
25-29
55  OF 109

Swim 00:42:38 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 1.9k 00:42:38 00:42:38 999 761 84 2.67 / 22:26 11:32:33

T1 00:03:37 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:37 00:46:16 850 625 72 - / - 05:29:31

Cycle 02:40:22 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 44k 01:18:59 02:05:16 522 448 43 33.42 / 01:47 15:28:31
Bike 90k 01:21:22 03:26:39 497 430 44 33.67 / 01:46 17:43:14

T2 00:04:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:14 03:30:55 1037 773 91 - / - 23:54:10

Run 01:46:03 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 6.6k 00:31:39 04:02:35 477 403 56 12.5 / 04:47 08:19:10
Run 11.1k 00:21:49 04:24:25 485 410 55 12.45 / 04:49 05:47:40
Run 14k 00:14:51 04:39:18 477 401 51 12.28 / 04:53 16:55:53
Run 16.8k 00:15:52 04:55:12 484 405 50 11.96 / 05:00 09:15:06
Run 19.8k 00:15:14 05:10:27 485 404 48 11.93 / 05:01 18:07:02
Run 21.1k 00:06:32 05:17:00 483 403 49 11.93 / 05:01 18:26:55