24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

GEMMA BROOKS (#521)
Finished
GUN TIME:  05:54:04
Place
934  OF 1317
Female
191  OF 341
25-29
18  OF 32

Swim 00:39:54 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:39:54 00:39:54 831 188 20 2.85 / 21:00 07:47:50

T1 00:02:40 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:40 00:42:36 488 111 12 - / - 07:50:32

Cycle 02:53:32 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 44k 01:23:21 02:05:58 764 127 12 31.67 / 01:53 09:13:54
Bike 90k 01:30:10 03:36:09 829 144 14 31.11 / 01:55 10:44:06

T2 00:03:00 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:00 03:39:11 772 198 19 - / - 10:47:07

Run 02:14:51 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 6.6k 00:36:13 04:15:26 862 170 17 10.92 / 05:29 11:23:22
Run 11.1k 00:26:38 04:42:05 916 190 17 10.58 / 05:39 11:50:01
Run 14k 00:20:47 05:02:54 991 218 18 10.03 / 05:58 12:10:50
Run 16.8k 00:21:18 05:24:13 1012 227 18 9.59 / 06:15 12:32:10
Run 19.8k 00:20:23 05:44:38 1025 237 19 9.47 / 06:20 12:52:34
Run 21.1k 00:09:24 05:54:03 1033 240 19 9.38 / 06:23 13:02:01