24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

CATHERINE FREEMAN (#525)
Finished
GUN TIME:  05:25:51
Place
658  OF 1317
Female
122  OF 341
25-29
13  OF 32

Swim 00:36:14 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:36:14 00:36:14 599 131 14 3.14 / 19:04 13:51:11

T1 00:03:13 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:13 00:39:28 707 189 18 - / - 07:51:06

Cycle 02:49:45 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 44k 01:24:43 02:04:12 831 145 13 31.16 / 01:55 19:25:50
Bike 90k 01:25:01 03:29:14 733 122 10 31.81 / 01:53 22:57:32

T2 00:02:43 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:43 03:31:58 653 165 16 - / - 12:56:56

Run 01:53:50 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 6.6k 00:35:41 04:07:41 818 164 16 11.09 / 05:24 23:25:59
Run 11.1k 00:23:30 04:31:12 757 143 14 11.24 / 05:20 18:19:30
Run 14k 00:15:25 04:46:39 723 134 14 11.25 / 05:19 21:28:17
Run 16.8k 00:16:17 05:02:58 689 125 14 11.08 / 05:24 22:11:15
Run 19.8k 00:15:43 05:18:43 666 117 14 11.13 / 05:23 13:00:20
Run 21.1k 00:07:06 05:25:50 665 116 14 11.12 / 05:23 14:47:28