24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

VANESSA MITCHELL (#533)
Finished
GUN TIME:  05:40:56
Place
818  OF 1317
Female
162  OF 341
25-29
15  OF 32

Swim 00:38:58 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:38:58 00:38:58 776 175 19 2.92 / 20:30 10:15:10

T1 00:02:44 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:02:44 00:41:43 507 120 13 - / - 05:07:56

Cycle 02:59:49 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 44k 01:30:17 02:12:02 1078 230 21 29.23 / 02:03 17:34:54
Bike 90k 01:29:31 03:41:34 972 191 18 30.02 / 01:59 20:44:26

T2 00:02:31 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:31 03:44:07 572 143 14 - / - 17:06:59

Run 01:56:47 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 6.6k 00:35:39 04:19:47 813 162 15 11.1 / 05:24 22:29:19
Run 11.1k 00:24:26 04:44:15 794 156 16 11.07 / 05:24 09:33:47
Run 14k 00:16:27 05:00:43 772 150 16 10.96 / 05:28 11:03:35
Run 16.8k 00:16:53 05:17:37 746 146 15 10.78 / 05:33 11:33:49
Run 19.8k 00:16:14 05:33:53 727 137 15 10.82 / 05:32 09:26:45
Run 21.1k 00:07:01 05:40:55 720 134 15 10.84 / 05:32 10:07:08