IRONMAN 70.3 Western Sydney (2019)
RICARDO ABDALLA MEDEIROS JUNIOR (#542)
Finished
GUN TIME:
04:57:52
Place
343
OF
1317
Male
295
OF
976
30-34
52
OF
173
Swim 00:32:24 1.90km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:24 | 00:32:24 | 283 | 235 | 43 | 3.51 / 17:03 | 06:57:15 |
T1 00:01:54 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:54 | 00:34:19 | 155 | 121 | 21 | - / - | 06:59:11 |
Cycle 02:26:41 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 44k | 01:11:05 | 01:45:25 | 121 | 117 | 19 | 37.13 / 01:36 | 08:10:17 |
| Bike 90k | 01:15:35 | 03:01:02 | 175 | 165 | 27 | 36.81 / 01:37 | 09:25:53 |
T2 00:02:43 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:43 | 03:03:46 | 658 | 493 | 94 | - / - | 09:28:38 |
Run 01:54:03 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 11.1k | 03:51:24 | 03:51:24 | 160 | 146 | 35 | 13.98 / 04:17 | 10:16:16 |
| Run 14k | 00:15:08 | 04:06:34 | 234 | 210 | 46 | 13.38 / 04:29 | 10:31:25 |
| Run 16.8k | 00:14:56 | 04:21:31 | 247 | 219 | 50 | 12.96 / 04:37 | 10:46:24 |
| Run 19.8k | 00:16:18 | 04:37:51 | 312 | 268 | 58 | 12.63 / 04:45 | 11:02:42 |
| Run 21.1k | 00:19:58 | 04:57:51 | 671 | 555 | 115 | 11.09 / 05:24 | 11:22:42 |
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