24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

JAMES BRODERICK (#560)
Finished
GUN TIME:  04:43:01
Place
190  OF 1317
Male
176  OF 976
30-34
31  OF 173

Swim 00:42:01 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:01 00:42:01 968 738 134 2.71 / 22:06 07:07:56

T1 00:03:06 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:06 00:45:08 663 487 83 - / - 07:11:03

Cycle 02:26:12 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:11:42 01:56:51 145 140 22 36.81 / 01:37 08:22:46
Bike 90k 01:14:29 03:11:21 166 157 26 36.93 / 01:37 09:37:17

T2 00:04:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:28 03:15:51 1075 803 149 - / - 09:41:46

Run 01:27:07 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:27:00 03:42:52 85 83 20 14.66 / 04:05 10:08:47
Run 11.1k 00:18:20 04:01:13 80 78 18 14.68 / 04:05 10:27:09
Run 14k 00:12:20 04:13:35 77 75 17 14.55 / 04:07 10:39:30
Run 16.8k 00:12:32 04:26:09 67 65 15 14.34 / 04:11 10:52:04
Run 19.8k 00:11:50 04:38:00 59 57 14 14.46 / 04:08 11:03:56
Run 21.1k 00:04:58 04:43:00 53 51 13 14.52 / 04:07 11:08:55