24th November 2019 | Penrith, NSW, Australia
EN

IRONMAN 70.3 Western Sydney (2019)

MATT BROWNLIE (#562)
Finished
GUN TIME:  04:53:21
Place
299  OF 1317
Male
258  OF 976
30-34
48  OF 173

Swim 00:31:45 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:31:45 00:31:45 239 197 38 3.58 / 16:42 19:14:34

T1 00:04:35 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:35 00:36:22 1065 789 145 - / - 17:39:11

Cycle 02:36:31 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 44k 01:16:18 01:52:42 359 324 49 34.59 / 01:44 13:22:11
Bike 90k 01:20:11 03:12:55 391 351 57 34.49 / 01:44 22:02:24

T2 00:03:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:14 03:16:11 837 621 121 - / - 02:18:59

Run 01:37:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 6.6k 00:30:56 03:47:08 384 324 74 12.79 / 04:41 10:29:57
Run 11.1k 00:19:49 04:06:58 312 271 62 13.11 / 04:34 10:06:27
Run 14k 00:13:22 04:20:22 281 246 56 13.09 / 04:35 14:29:51
Run 16.8k 00:13:49 04:34:12 260 230 51 12.92 / 04:38 07:57:01
Run 19.8k 00:13:12 04:47:26 229 205 48 13.02 / 04:36 12:43:35
Run 21.1k 00:05:53 04:53:20 227 203 48 13.03 / 04:36 00:56:09